Eating right is a crucial element to your elderly or sick loved one’s health. If you are concerned that they might not be eating well or not getting enough nutrients, perhaps it’s time for you to step up and help them. It might be tempting to just go and plan ahead, but take a step back! Before you get to cooking, make sure you check with their doctor. Keep in the loop about your senior loved one’s medical and non medical care team for any food restrictions or allergies.
To help make your cooking easier, follow these simple tips from the best home care in Philadelphia.
You can start by writing down the meal plan for the week. Schedule a time to plan out their meals for the week and visit the grocery store. Whether it’s your senior loved one who will do the shopping or their caregivers, planning ahead will save them the time from making multiple trips, and it will also be less overwhelming for them.
Meal planning and preparation may also become a group project. Enjoin your loved ones in the meal planning by asking them what they want and requesting their help during prepping the meals. Not only do you get an assistant, but they also get to spend time with you and enjoy your company. If you don’t live with them, it’s a good idea to enlist the help of home care in Chester PA, to help you implement your ideas.