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Heart-Healthy Tips for Seniors

The threat of heart diseases in seniors is high. Although the risk of heart disease indeed increases with age, it is not impossible to prevent it. Even if you have a family history, you need to live a healthy lifestyle to protect your heart from dise...

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Simple Tips to Assist Loved Ones with Disabilities

If you have a family member who struggles with a disability or recovering from mobility issues, you would understand that meeting their daily needs could be very challenging. Caregivers provide maximum care and support to your loved ones, but there a...

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Common Warning Signs of Dementia

Dementia is common among seniors, affecting their mood, memory, and behavior. Dementia patients deal with the symptoms differently; however, it is necessary to understand the warning signs to make sure you know how to take care of your loved ones. An...

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Being Comfortable in Their Last Days

Pain and discomfort are common experiences by people who are suffering from a terminal illness. When treatment is no longer possible or effective, our non medical care in Norristown or end-of-life care focuses on providing comfort during the remainin...

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Lowering Your Risk of Arthritis and Falls

Arthritis is one of the most common illnesses that affect adults. In the US, 1 out of 4 adults is suffering from arthritis. Data also shows that about half the people diagnosed with osteoarthritis experience falls and are likely to suffer a fracture ...

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Safety Tips During Balancing Exercises

Falls are one of the leading causes of injuries for older adults. To reduce the risk of suffering from falls, doing simple balancing exercises regularly is recommended. You can do toe stands, knee curls, leg extensions, and even walking exercises to ...

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